In this episode, Janine talks to Nikki Lynn, the Bariatric Foodie. Bariatric Patient (and part-time gardener) Nikki shares with us how you can still be a foodie, even post Bariatric Surgery. Nikki and Janine talk about how just because you're undergoing weight loss, you do not have to suffer bland, boring foods. You can still live the full life you deserve post-surgery, and Nikki can teach you how. Here’s a brief overview of the topics we discuss:
If you’d like to join Nikki’s online weight-loss community and check out her cookbooks, you can find Nikki at the addresses below. Just look for the red heart inside the circle, so you know it’s the Bariatric Foodie.
This podcast wouldn't be possible without our sponsor, BariatricPal.com. If you're looking for a supportive online network of bariatric patients, be sure to browse their forums and connect with other WLS patients from around the world. Also, you'll find amazing bariatric-friendly foods in their store https://Store.BariatricPal.com. If you use the promo code PODCAST with your first order, you'll get 10% off!
Beth Marks: Physical Fitness - Working Out as a Bariatric Patient
Megan: Bariatric Dietitian - How to eat before and after Bariatric Surgery
Kimberly H: The Bariatric Blogger - Looking back on the weightloss journey
Elizabeth Anderson: Food and Psychology - A Bariatric patient's relationship with food, friends, and family
Jessica Weber: The Bariatric Experience - An interview with a Bariatric Patient two years out
Dr. Randy Seeley: The Science of Obesity - A deep dive on the science behind weight gain
Mili Metz: The Support Group - Working together to help one another
Lou Schopfer: Long Term Bariatric Lifestyle - Years After Procedure
Kristin Lloyd: Bariatric Fears - The Mindset of the Bariatric Patient
Dr. Rachel Moore: Bariatric Mechanics - How Bariatric Surgery Works
Connie Stapleton: The Psychology of Obesity - Issues of the Mind Affecting the Body
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