Caroline Buchanan is a 3 x BMX and 5 x mountain bike world champion, dual Olympic athlete and most recently the first female to successfully nail a double front flip on a mountain bike. But after a horrific accident left her with bleeding around her heart, collapsed lungs and a broken sternum there was a period in Caroline’s life where she thought she'd never get on a bike again. Hosts Jenna Louise and Action Alexa find out how Caroline saved her own life using breath work, how she rebuilt her physical strength and mental stamina to get back on top of her game again as a cyclist and why she's a proud advocate for women in sport.
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Soa ‘The Hulk’ Palelei – Mixed Martial Arts World Champion & UFC heavyweight
Ky Furneaux – Survivalist and Hollywood Stunt Performer
Bec Rodriguez – Bare-knuckle boxing world champion
Harry Bink – Nitro Circus Professional Trick Rider
Sam Tait - Paralympic Sit-Skier
Jayden Nikorima - Professional Rugby League Player for Melbourne Storm
Em Carey - much more than the girl that fell from the sky
Zion Clark - All American Wrestler and Guinness World Record Holder
Hattie Boydle - the first Australian WBFF World Champion
Alyssa Azar - the youngest Australian to summit Everest
How Fitness Saved My Life - Action Alexa and Jenna Louise
How Fitness Saved My Life - Trailer
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