Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the most difficult ideas that my clients wrestle with is that of forgiveness and I have found that they often lack a clear understanding of what forgiveness is and what it is not.
When we forgive someone else it can feel like we are saying it is okay, that they don't have to take responsibility for their actions, or that they are allowed to hurt us again.
This is NOT what forgiveness is!
Instead forgiveness is the process of choosing no longer to be stuck in the past emotionally.
In this episode I define what I understand forgiveness is and what it is not. This will help you to embrace forgiveness in a healthier way.
I also demonstrate how I tap for this idea of forgiveness to make it even easier to integrate.
You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.
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How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
The tapping script that is written just for you (Pod #602)
15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)
Tapping Tool – Self-Coaching (Pod #600)
Tapping Tool – The wisdom of a mentor (Pod #599)
How I start every tapping sessions (Pod #598)
How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)
4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
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