Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Our Series 1 Bonus episodes look specifically at the influencers and shapers of your definitions and expectations of happiness and success at work – join Julia Seal this week for some fun insights as we discover the history and multiple meanings behind the ubiquitous Yellow Smiley Face.
Discover how Smiley has gone from Turkish Hittite pot decoration, to corporate morale building campaign, to 1970s fad badges, to acid house icon and back again – and what this means about your happiness and success at work. Look too into what the colour Yellow means to you and how this has been shaped by your cultural influences – the colour of Monday, the colour of knowledge or the colour of sunshine and hope.
Use our free Coaching Tools, together with your insights into Smiley and the colour Yellow, to unearth your most deeply held beliefs about your happiness and success and learn how to apply them to challenging how you approach your daily happiness, how you can create mini-habits to change the direction of your life today and how your can bring some relief to your most immediate stuckness.
And you get to meet the famous Mr Glub!
There really is no better time to do this work together!
All Series 1 Coaching Tools - https://happiness-matters.coach/free/
Learn more at http://www.happiness-matters.coach
or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/
#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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