In this special bonus Q&R episode of The Mind Change Podcast, Heather and Kent McKean explore the practical application of the Mind Change Method, addressing audience questions on parenting, emotional drivers behind physical health issues, chronic pain management, and healing from emotional wounds. Through insightful discussions and personal anecdotes, they highlight the importance of self-regulation, understanding body signals, and addressing emotional wounds for comprehensive healing. Tune in to gain insights into navigating emotions, addressing physical ailments, and embarking on a journey of self-discovery with the Mind Change Method.Β
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π Get Heatherβs book - βMind Change: Changing The World One Mind At A Timeβ
π Courses
π Retreats
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π More resources at https://www.mindchange.com/podcast
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Episode topics:
ποΈ Welcome to The Mind Change Podcast! (00:00)
π¨βπ©βπ§βπ¦ Parenting and Self-Regulation (02:13)
π Understanding Emotional Drivers of Physical Ailments (06:16)
π©Ή Chronic Pain Management (10:47)
π‘ Tips for Healing from OCD (16:47)
π¬ Emotional Drivers Behind Tooth Decay and Acidity Issues (17:48)
π Distinguishing Mind Change Method from Other Approaches (22:38)
πΆββοΈ Personal Journey and Motivation for Healing (24:38)
π Mind Change Method based in GNM? (29:55)
π οΈ Process of Identifying Emotional Drivers (31:10)
π Holistic Healing Beyond Physical Ailments (35:44)
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Anxiety, Motherhood and My Role as a Wife with Kat Gulisane
The Reason for Adult Acne
From Barren to Birthing. Mind Change Healed My Womb with Jumoke Wilson
How Emotions Drive Multiple Sclerosis with Heather McKean
External Narratives - How Healing Can Be Hard On Relationships
Breaking the Cycle: Understanding Chronic Fatigue Syndrome with Heather McKean
Misophonia and Everything Else that Bothered Me⦠I Finally Accepted Myself and Everyone Else with Kori Meloy
Thyroid Health: Exploring Emotional Drivers and Healing Pathways
Forgiveness and Boundaries: A Journey of Healthy Estrangement (Part 2)
Healthy Estrangement vs. Cutting Ties - How does Forgiveness Come into Play? with Heather and Kent McKean
The Only Way Out of OCD with Heather McKean
Freedom from Suicide and Addiction, Daniel Fleurant's Story
The Emotional Roots of Obesity: Healing Trauma for Sustainable Weight Management
Addicted to Addiction - How Our Brain Creates Neuro-Links and Coping Skills
The Emotional Triggers of PMS and Menstrual Cramps
I No Longer Have to Front as The Alpha Male with Paolo Ugolini
Emotional Roots Behind Chronic Constipation
Feedback - When Do I Change Myself and When Do I Change My Life?
How Emotions Shape Arthritis
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