In this episode of The Mind Change Podcast Emotional Drivers series, Heather McKean explores the emotional roots of Chronic Fatigue Syndrome (CFS), revealing how childhood experiences shape individuals' responses to stress and their ability to set boundaries. Heather highlights a cycle of hypervigilance, overcommitment, and self-betrayal driven by the inability to say no, often learned in childhood. She discusses "self-rejection programming," where individuals disconnect from their intuition and desires, leading to chronic self-neglect. Heather emphasizes the importance of recognizing these emotional patterns for effective treatment and offers hope for healing through self-awareness, boundary-setting, and self-care. Tune in to discover how to overcome chronic fatigue and reclaim vitality.
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The Truth Behind Hemorrhoids with Heather McKean
Anxiety, Motherhood and My Role as a Wife with Kat Gulisane
The Reason for Adult Acne
From Barren to Birthing. Mind Change Healed My Womb with Jumoke Wilson
How Emotions Drive Multiple Sclerosis with Heather McKean
External Narratives - How Healing Can Be Hard On Relationships
Misophonia and Everything Else that Bothered Me… I Finally Accepted Myself and Everyone Else with Kori Meloy
Thyroid Health: Exploring Emotional Drivers and Healing Pathways
Forgiveness and Boundaries: A Journey of Healthy Estrangement (Part 2)
Healthy Estrangement vs. Cutting Ties - How does Forgiveness Come into Play? with Heather and Kent McKean
The Only Way Out of OCD with Heather McKean
Freedom from Suicide and Addiction, Daniel Fleurant's Story
Mind Change Method Q&A: Your Answers to Parenting, Pain Management, and Emotional Healing
The Emotional Roots of Obesity: Healing Trauma for Sustainable Weight Management
Addicted to Addiction - How Our Brain Creates Neuro-Links and Coping Skills
The Emotional Triggers of PMS and Menstrual Cramps
I No Longer Have to Front as The Alpha Male with Paolo Ugolini
Emotional Roots Behind Chronic Constipation
Feedback - When Do I Change Myself and When Do I Change My Life?
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