In this episode of The Mind Change Podcast, Heather McKean and McKenzie Brewster delve into the concept of external narratives and their profound impact on relationships, especially in the context of healing. They discuss how these subconscious scripts shape our behaviors and responses, often rooted in past experiences of illness and trauma. Drawing on personal anecdotes and insights from acting, Heather and McKenzie explore the discomfort that arises when individuals deviate from expected roles and the importance of patience and understanding during times of transition. They emphasize the need to create space for personal growth and evolution within relationships, challenging traditional therapy models that fail to address underlying subconscious programming. Ultimately, they advocate for embracing change, rewiring outdated narratives, and fostering compassion to achieve authentic connection and growth. Tune in for a deeper understanding of how inner work can transform relationships and lead to lasting change.
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Anxiety, Motherhood and My Role as a Wife with Kat Gulisane
The Reason for Adult Acne
From Barren to Birthing. Mind Change Healed My Womb with Jumoke Wilson
How Emotions Drive Multiple Sclerosis with Heather McKean
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Healthy Estrangement vs. Cutting Ties - How does Forgiveness Come into Play? with Heather and Kent McKean
The Only Way Out of OCD with Heather McKean
Freedom from Suicide and Addiction, Daniel Fleurant's Story
Mind Change Method Q&A: Your Answers to Parenting, Pain Management, and Emotional Healing
The Emotional Roots of Obesity: Healing Trauma for Sustainable Weight Management
Addicted to Addiction - How Our Brain Creates Neuro-Links and Coping Skills
The Emotional Triggers of PMS and Menstrual Cramps
I No Longer Have to Front as The Alpha Male with Paolo Ugolini
Emotional Roots Behind Chronic Constipation
Feedback - When Do I Change Myself and When Do I Change My Life?
How Emotions Shape Arthritis
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