In this episode of The Mind Change Podcast Emotional Drivers series, Heather McKean delves into the triggers behind Obsessive Compulsive Disorder (OCD), highlighting its diverse origins and the profound impact of early experiences. McKean portrays OCD as a coping mechanism rooted in childhood environments characterized by control, perfectionism, or trauma-induced dysregulation. By unpacking specific drivers of OCD, such as negative thinking patterns and childhood trauma, McKean empowers listeners to embark on a journey of self-discovery and subconscious rewiring. Ultimately, she emphasizes that you have the power to cultivate inner peace and freedom from OCD by addressing underlying traumas and reclaiming personal power.
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Anxiety, Motherhood and My Role as a Wife with Kat Gulisane
The Reason for Adult Acne
From Barren to Birthing. Mind Change Healed My Womb with Jumoke Wilson
How Emotions Drive Multiple Sclerosis with Heather McKean
External Narratives - How Healing Can Be Hard On Relationships
Breaking the Cycle: Understanding Chronic Fatigue Syndrome with Heather McKean
Misophonia and Everything Else that Bothered Me… I Finally Accepted Myself and Everyone Else with Kori Meloy
Thyroid Health: Exploring Emotional Drivers and Healing Pathways
Forgiveness and Boundaries: A Journey of Healthy Estrangement (Part 2)
Healthy Estrangement vs. Cutting Ties - How does Forgiveness Come into Play? with Heather and Kent McKean
Freedom from Suicide and Addiction, Daniel Fleurant's Story
Mind Change Method Q&A: Your Answers to Parenting, Pain Management, and Emotional Healing
The Emotional Roots of Obesity: Healing Trauma for Sustainable Weight Management
Addicted to Addiction - How Our Brain Creates Neuro-Links and Coping Skills
The Emotional Triggers of PMS and Menstrual Cramps
I No Longer Have to Front as The Alpha Male with Paolo Ugolini
Emotional Roots Behind Chronic Constipation
Feedback - When Do I Change Myself and When Do I Change My Life?
How Emotions Shape Arthritis
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