Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Kids & Family:Parenting
Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, patient and connected with our children and families.
Listening Partnerships are a tool we recommend for every parent to keep in their parenting toolbox. Why? It's FREE, it takes 5 mins a week, and it has tremendous benefits!!!
Sarah and her real-life listening partner Kaitlin Solimine break down how to create and benefit from a listening partnership. Tune in to learn:
Full show notes:
fourthtrimesterpodcast.com
FREE Download Resources:
(Go to https://fourthtrimesterpodcast.com/resources-recommendations/)
Customizable Birth Plan / Intentions Document
The Top 10 Baby Sleep Questions Every Parent Asks
How Partners Can Prepare for Parenthood (The Power of Snuggling)
The State of Postpartum Maternal Health with Dr Amanda P. Williams
Embrace Empowerment: The Transformative Benefits of Birth Center Birthing
Improve Birth Recovery: Three Recommendations From An OBGYN
Wire Your Baby for Success Through Optimal Newborn Brain Development
Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson
How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)
Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy
The Power of Touch in Supporting Infant Development
The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers
Prepare For Birth With Confidence
Mom Group Guide: How To Find, Join Or Facilitate A Mom Group
Tips For Avoiding And Fixing Pelvic Organ Prolapse - Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand
Navigating Infertility, Pregnancy Loss, and Grief: A Compassionate Guide with Psychologist Emily Barrett
Birth Doula 101 - What to Expect From A Birth Doula with Esther Gallagher
A Parent’s Guide To Building Self-Trust (And Why It Matters) - With First Forty Days Author Marisa Belger
What To Expect From A Doula Providing Postpartum Care At Home
Herbal Medicine for Fertility, Birth and Postpartum with Clinical Herbalist Laura Ash
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