Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Kids & Family:Parenting
In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Dennis shares her evidence-based insights and practical advice on how to navigate the often-overlooked but critical phase of birth recovery.
We discuss essential knowledge and practices that can support smoother recoveries and enhance the overall post-birth experience, including:
Full show notes:
fourthtrimesterpodcast.com
FREE Download Resources:
(https://fourthtrimesterpodcast.com/resources-recommendations/)
Customizable Birth Plan / Intentions Document
Overview of Birth Team Members & Roles
Other Resources Mentioned:
partumhealth.com
postpartum.net
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The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers
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Tips For Avoiding And Fixing Pelvic Organ Prolapse - Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand
Navigating Infertility, Pregnancy Loss, and Grief: A Compassionate Guide with Psychologist Emily Barrett
Birth Doula 101 - What to Expect From A Birth Doula with Esther Gallagher
A Parent’s Guide To Building Self-Trust (And Why It Matters) - With First Forty Days Author Marisa Belger
What To Expect From A Doula Providing Postpartum Care At Home
Herbal Medicine for Fertility, Birth and Postpartum with Clinical Herbalist Laura Ash
Great Postpartum Health Starts In Pregnancy - Meghan Doyle, Partum Health Co-founder and CEO
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