Today, I'm going to talk of an allegory about getting what you want in life and how it sometimes can seemingly fall into your lap...with a little work of course. This is a special story that some may already be familiar with, but I'm going to give you my take. Buckle up for this palindrome episode.
--- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support#11-60 Doing Something New
#11-59 Essentials of Running (Look for Your Own Applause)
#11-58 Fearless
#11-57 Sleep and the HPA Axis
#11-56 The Other Side of Comfort
#11-54 A Jog...Should You Go For One?
#11-53 Why Running Doesn't Make You a Better Runner
#11-52 Clipper Guards
#11-51 Regulating the HPA Axis
#11-50 3 Exercises You Can Do to Fix Your Posture
#11-49 Stop Stretching
#11-48 Hydration & Weight Loss
#11-47 The Long Road Ahead
#11-46 Don't Do the Splits
#11-45 Building Muscle with a TRX
#11-44 Make Your Life Easier
#11-43 Genetic Lottery
#11-42 Natural Movement
#11-41 Rotations
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