𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗔𝗿𝗮𝗺 𝗚𝗿𝗶𝗴𝗼𝗿𝗶𝗮𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝘁𝗵𝗲 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗺𝗽𝗮𝗰𝘁𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗼𝗰𝗰𝘂𝗿 𝘄𝗵𝗲𝗻 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗹𝗲𝗮𝗻 𝗮𝗹𝗹 𝘆𝗲𝗮𝗿 𝗿𝗼𝘂𝗻𝗱.
Whether it’s your first bodybuilding prep or you have competed as a bodybuilder multiple times it’s easy to get caught up in wanting to stay lean all year round.
The thrill of new lines appearing, compliments about your physique and the unmatchable buzz of getting lean can take over.
By bringing both a male and female perspective to the listeners we hope to provide valuable insight into the impact on your sex life and relationships when pursuing physique goals.
Discussions include:
*The extremes of bodybuilding
*Post show and reverse dieting
*Anabolics and the effect on mental health
*Bodybuilding and lifestyle coaching
*Social media and external validation
*Life outside of bodybuilding
*Understanding all phases of physique development
*Intimacy and relationships
*Physiological adaptations
*Relationship with food and disordered eating
Find Aram Grigorian on Instagram @4weeks2thebeach
Watch it here: https://youtu.be/gdOf1YDDdfU
Get in touch and share this episode @sarahparker_bb
Dysmorphia and Depression POST SHOW Guest. Sandra Avelli | Psychology Series Ep. 1
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 2 Guest. Dr Emily Wilkinson
Accepting sleep apnea and building a sleep routine Guest. Matt James
Managing bullying Guest. Darian Bates | Bonus Episode
#3 GOLDEN NUGGETS | The Truths of Bodybuilding
Building mental fortitude as a bodybuilder Guest. Pat Warner | The Truths of Bodybuilding Series Ep. 5
Should you be SCARED to EAT that Guest. Stan Efferding | The Truths of Bodybuilding Ep. 4
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 1
You're not going to WAR | Solo Episode
My Transgender Bodybuilding Journey Guest. Macka Chen
The ‘JUNK FOOD’ diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3
Life as a IFBB WPD Pro and online physique coach Guest. Sara Bradley | The Truths of Bodybuilding Series Ep. 2
Building an ONLINE COACHING business Guest. Jon Scriven | Bonus Episode
You don't know PROGRESSIVE OVERLOAD Guest. Scott Stevenson | The Truths of Bodybuilding Ep. 1
Scale weight FUCKERY Guest. Matt James | Bonus Episode
#2 GOLDEN NUGGETS | The Beyond Condition Podcast Mental Health Series Part 2
Is STRESS killing your PROGRESS Guest. Stan 'Rhino' Efferding | Mental Health Series Part 2 Ep. 6
Becoming Authentic | My Transgender Journey Guest. Janae Marie Kroc | Mental Health Series Part 2 Ep. 5
Amateur and professional bodybuilding Guest. Tom Hames | Mental Health Series Pt 2 Ep. 4
How far are competitive bodybuilders willing to go Guest. Dan Bastick | Mental Health Series Part 2 Ep. 3
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه