We all know that feeling of self-doubt or where our confidence is waning. On today's episode, I had a conversation with Katelyn Englert about confidence. Our conversation felt like the message that I needed to hear, and I’m hopeful many of you will also resonate. We talk about what it means to build confidence, how to create self-trust, and how to find that balance between self-acceptance and self-improvement.
Let this be your reminder, you can figure it out. We can do hard things. And my personal current mantra: Do it scared.
For more from Katelyn:
Follow Katelyn on instagram @katelyn.englert.coaching
Podcast Healthy Mind Happy Life
From Anxiety To Unshakable Confidence: A guided journal for overcoming self-doubt and happiness.
Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com
If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.
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Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
Freebies:
E98: Get Back to Sleep Guided Meditation to Calm a Restless Mind
B15: Can journaling help with managing stress and anxiety?
E97: Daily Meditation to Reduce Anxiety | 10 Min Guided Meditation for Anxiety using Breath
B14: Are there online resources for learning yoga at home?
E96: Open to LOVE Meditation🌹 Guided Heart Chakra Meditation
B13: What is yoga therapy? (BONUS)
E95: Affirmations for Confidence and Courage | 10-minute Guided Meditation
E94: Cord Cutting Meditation | 10-minute Guided Meditation Practice for Letting Go
E93: Guided Meditation for Positive Energy | Affirmations to Call in Positivity
E92: Guided Meditation for Surrender and Trust
E91: Guided Meditation for Grief and Loss
E90: A Guided Meditation for Setting Boundaries
E89: Guided Meditation for Beginners | 10 Minute Meditation + Reflection Journaling
E88: Guided 10-minute Meditation for Courage (Best of)
B12: End-of-Year Journaling + 2023 Reflection
E87: Meditation for Surrender and Trusting the Universe (Best of)
E86: 10-minute Guided Loving Kindness Metta Gratitude Meditation
E85: Guided Meditation for Positivity | 12-minute Positive Energy Meditation
E84: Guided Affirmation Meditation to Manifest Your Desires
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