Today’s meditation: Affirmation Meditation for Positive Energy Your journal prompt for today is: Where can you direct this positivity into your life? Your affirmations: -I choose to focus on the present moment with a positive and open heart. -I attract positivity and abundance into my life with each moment. -I am a magnet for positive relationships, opportunities, and experiences. -I am deserving of all the good things, and I embrace them with gratitude. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Media provided by CoolTones / Pond5
B15: Can journaling help with managing stress and anxiety?
E97: Daily Meditation to Reduce Anxiety | 10 Min Guided Meditation for Anxiety using Breath
B14: Are there online resources for learning yoga at home?
E96: Open to LOVE Meditation🌹 Guided Heart Chakra Meditation
B13: What is yoga therapy? (BONUS)
E95: Affirmations for Confidence and Courage | 10-minute Guided Meditation
E94: Cord Cutting Meditation | 10-minute Guided Meditation Practice for Letting Go
E92: Guided Meditation for Surrender and Trust
E91: Guided Meditation for Grief and Loss
E90: A Guided Meditation for Setting Boundaries
E89: Guided Meditation for Beginners | 10 Minute Meditation + Reflection Journaling
E88: Guided 10-minute Meditation for Courage (Best of)
B12: End-of-Year Journaling + 2023 Reflection
E87: Meditation for Surrender and Trusting the Universe (Best of)
E86: 10-minute Guided Loving Kindness Metta Gratitude Meditation
B11: On Building Confidence with Katelyn Englert
E85: Guided Meditation for Positivity | 12-minute Positive Energy Meditation
E84: Guided Affirmation Meditation to Manifest Your Desires
B10: How to Start Journaling (Types of Journaling to Try)
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