UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
Is your partner wanting to move faster or slower than you to meet certain relationship milestones? We’ve been taught to see moving at different speeds than your partner as a huge red flag. However, Dr. Alexandra Solomon - a best-selling author, therapist, speaker, expert in the study of relationships, and my guest this week - believes pace discrepancies allow us to work on essential relational skills. She’s here to uncover the complexities that our relationships demand and share her top tips for opening up communication with your partner on this topic.
Get full show notes and more information here: https://schoolofnewfeministthought.com/330
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339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
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338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
Your Body Manifesto (TBYB Sneak Peek Ch 5)
337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
How to Change Bad Habits (TBYB Sneak Peek Ch 3-4)
336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
Three Ways to Handle Negative Emotion (TBYB Sneak Peek Ch 2)
335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)
Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)
A Different Life Through Self-Compassion
334. THE BOOK IS HERE! Pre-Order for Free Bonuses!
333. Greatest Hits: Ghost Patterns - Anxiety, Fixation & Survival
332. Why Sometimes Success Doesn’t Feel Good: A Conversation with Laura Gassner Otting
331. Should I Coach Myself or Should I Say/Do Something?
329. Greatest Hits: Loving vs. Being Loved and Which Feels Better
328. Numbing Out To Avoid Our Feelings: A Conversation With Rachel Hart
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