✨ Last chance to join the 28-day Secure Self Challenge ✨
If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it would be if we could all click our heels and achieve self-love, the simple reality is that for most of us, that's a far cry from where we're at - and if anything, the pressure to love ourselves can leave us feeling even more broken and hopeless.
In today's episode, I'm sharing four pillars of a healthy relationship with self, that go beyond "self-love". These are more concrete, actionable focus areas that you can explore as you build a stronger and more resilient sense of self, and in so doing, reap the rewards in your relationship with others. We'll cover:
💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following:
Further Links & Resources
Reflections on Self-Trust, Control & Surrender
What to Do When a Partner Pulls Away
Self-Soothing for Anxious Attachment
20 Traits of the Anxious Attachment Style (Part 2)
20 Traits of the Anxious Attachment Style (Part 1)
From Conflict to Connection with James "Fish" Gill (@james_fish_gill)
4 Common Misconceptions About Avoidant Attachment
Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
On Getting Back Together with an Ex
Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
Why Avoidant People Tend to Struggle with Defensiveness
How to Stop Comparing Yourself to Others
5 Hard (But Liberating) Truths About Break-Ups
How to Live Courageously in 2024
On Trust, Risk & Vulnerability
3 Relationship Superpowers
Why You Should Prioritise Self-Care in a Relationship
What is Emotional Availability?
10 Tips for Healing an Anxious Attachment Style
Create your
podcast in
minutes
It is Free
The Modern West
We Can Do Hard Things
The Empowered Wife Podcast
Relationship Truth: Unfiltered
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari