In today's episode, we're talking all about comparison. Comparison is one of those things that we're all susceptible to at some point or another: we compare ourselves based on appearance, personality, success, relationships. It can sometimes seem like there's a neverending list of reasons to feel dissatisfied or inadequate when we look at our lives relative to someone else's.
And yet, while comparison is arguably a universal human experience, it's undeniable that some of us struggle with the comparison trap more than others - sometimes to the point where it feels debilitating and destructive to our sense of self.
We'll cover:
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Further Links & Resources
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Reflections on Self-Trust, Control & Surrender
What to Do When a Partner Pulls Away
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20 Traits of the Anxious Attachment Style (Part 2)
20 Traits of the Anxious Attachment Style (Part 1)
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Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
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Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
Why Avoidant People Tend to Struggle with Defensiveness
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