In a journey to try to find something to flavor my water, I came across the ingredient Maltodextrin and found out:
It is in EVERYTHING (including my protein powder from GNC or a Vegan protein powder). When I looked at all the ingredients to flavor your water, I wanted something that didn't have any of the following:
I was amazed at how this stuff is just in everything. Why? Because it's CHEAP.
Cirkul Flavoring Your Water Your WayThis is an exciting system where you can buy a bottle or just a lid, and you slide this capsule into the top with a flavor packet and pick how much of the flavoring you want (so you decide how much flavor you get).
I was drinking an Advocare product with a lot of caffeine that wasn't cheap. So far, one capsule (about $4) lasted me a few days (which is much less than what I was doing).
My favorite taste is tea with lemon. Some of them (watermelon/strawberry) just tasted sweet. Check it out.
Keto MojoI am in my 50s and can't see much of the lower half of my body due to my belly. I've had enough. My mother had Type 1 diabetes, so I'm at risk, and I'm not "hoping" I don't get it; I want to see where my blood sugar is, so I bought a Keto Mojo kit. This should arrive next week, and while I'm not looking forward to pricking my fingers, a member of the Monthly Fitness Challenge uses one and says it's not that big a deal, and you barely get pricked. So more information on this in the future.
If you are interested, you can save 15% using this link
https://supportthisshow.com/ketomojo (aff)
Long Lasting Motivation
MONTHLY CHALLENGE STARTS TOMORROW
Who Wants to Do a Monthly Challenge?
It's Not You It's Me
Identifying the Two Sides of Your Brain - Tracy Pleschourt
Cubii Review - Safe HIIT
Its Time to Do Something Different - New Year - New Strategy
5 Keys to Lisa's 117 Lb. Weight Loss
Three Questions to Point You Toward Success
The Rules of Weight Loss Haven't Changed
The Mental Reason Why Weight Loss is Hard
Little Changes Lead To Big Weight Loss
Did You Hear What You Ate?
Tips to Cut Back on Sugar
Safely Start HIIT Safely
Losing Your Dad Bod
Resitance Bands Struggles
Do I Need Vitamin D?
Oliver Mnakondo Is Your Guide to a Plant Based Diet
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
WHOOP Podcast