Health Made Simple Show Podcast
Health & Fitness:Nutrition
Has your family labelled you as a “cryer”? Find yourself on a rollercoaster of emotions every month? If yes - hormonal imbalances could be wreaking havoc on your well-being (without you even realizing).
Discover the truth on the latest episode of the Health Made Simple Show! Dr. Bart reveals 3 key warning signs your hormones need attention:
Routine discomfort during your menstrual cycle
Persistent fatigue despite ample sleep
Sudden fluctuations in weight, regardless of diet or exercise routine
Plus, learn about natural solutions to rebalance your hormones, including essential supplements like Chaste Tree, Hypothalmx, and Ashwagandha Forte.
Don't let the symptoms of hormonal imbalances ruin your life – take charge of your health today!
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#HormoneHealth #NaturalSolutions #HealthMadeSimpleShow 🌿
Top 3 Most Important Health Strategies & Tips to Keep Things Simple | Ep. 200
Have you crossed your Health Bridge? The key to getting to your next level? Is it time to burn the bridge? | Ep. 201
Is getting a diagnosis good? Are you playing the “blame” game with your health? Overcoming dis-ease. | Ep. 199
Depression, blues, low mood, melancholy. What is causing it? How to fix it. Fast acting herbs. Mental or Gut Health? | Ep. 198
Weight loss for females: How to win! Why it’s not the same for men. A “checklist” before you quit | Ep.197
The Hidden Truth About Fatigue: Are You Secretly Deficient? | Ep. 196
The Real Reason Your Heartburn Isn’t Going Away | Ep. 194
Clinical Insights: Level Up Your Health | Ep.193
Unleashing Your Energy Potential: A Vital Key to Defending Against Illness | Ep. 192
Break Free from Digestive Distress: Unveiling the Truth About Acid Reflux | Ep. 191
Unlocking Your Health Potential: Why Settling for 'Good Enough' Is Holding You Back | Ep. 190
Salt Cravings: What Are They Really Telling You? | Ep.189
The 2 weak links derailing women’s health | Ep.188
The 2 Weakest Links In Men's Health | Ep.187
The Magnesium Epidemic: What Is Your Body Trying to Tell You? | Ep. 186
Unlocking Vital Health: 3 Must-Know Insights for Your Well-being
Vegan vs Carnivore Diet: what no one is talking about
Vitamin D: Benefits, Testing, optimal levels, impact on testosterone, best foods
Healthy Practices: are you ready to get in the game?
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