Health Made Simple Show Podcast
Health & Fitness:Nutrition
Frustrated by the number on the scale despite sticking to your diet and exercise routine? Feeling disheartened because no matter how hard you try, those extra pounds won’t budge?
You're not alone. Discover the hidden obstacles blocking your progress in our latest episode of The Health Made Simple Show.
In this enlightening discussion, Dr. Bart shares the six-point checklist every woman should follow to achieve effective weight loss. From hormonal fluctuations to gut health issues, these hidden problems could be holding you back.
Here's why you should tune in:
Learn how to work with your hormonal cycle instead of against it.
Uncover signs of leaky gut and insulin resistance that may be sabotaging your progress.
Avoid the emotional traps that can ruin your mindset and motivation.
Don't let frustration and misinformation keep you from reaching your health goals. Tune in now to receive practical advice and start reclaiming your health today.
Top 3 Most Important Health Strategies & Tips to Keep Things Simple | Ep. 200
Have you crossed your Health Bridge? The key to getting to your next level? Is it time to burn the bridge? | Ep. 201
Is getting a diagnosis good? Are you playing the “blame” game with your health? Overcoming dis-ease. | Ep. 199
Depression, blues, low mood, melancholy. What is causing it? How to fix it. Fast acting herbs. Mental or Gut Health? | Ep. 198
The Hidden Truth About Fatigue: Are You Secretly Deficient? | Ep. 196
Unlocking Hormone Harmony: The Warning Signs You Can't Ignore | Ep. 195
The Real Reason Your Heartburn Isn’t Going Away | Ep. 194
Clinical Insights: Level Up Your Health | Ep.193
Unleashing Your Energy Potential: A Vital Key to Defending Against Illness | Ep. 192
Break Free from Digestive Distress: Unveiling the Truth About Acid Reflux | Ep. 191
Unlocking Your Health Potential: Why Settling for 'Good Enough' Is Holding You Back | Ep. 190
Salt Cravings: What Are They Really Telling You? | Ep.189
The 2 weak links derailing women’s health | Ep.188
The 2 Weakest Links In Men's Health | Ep.187
The Magnesium Epidemic: What Is Your Body Trying to Tell You? | Ep. 186
Unlocking Vital Health: 3 Must-Know Insights for Your Well-being
Vegan vs Carnivore Diet: what no one is talking about
Vitamin D: Benefits, Testing, optimal levels, impact on testosterone, best foods
Healthy Practices: are you ready to get in the game?
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