Health Made Simple Show Podcast
Health & Fitness:Nutrition
Feeling stuck on your health journey lately?
Flip the script with the transformative power of accountability on this week's episode of The Health Made Simple Show.
Get inspired as Dr. Bart shares real-life clinical examples that will inspire you to take control of your health and achieve your goals.
Accountability is the secret sauce to staying on track and reaching your health goals. Here are 3 signs you may need more of it:
1️⃣ You always say you're going to make changes "tomorrow" but never follow through.
2️⃣ You feel alone in your journey because no one in your circle can empathize with what you're going through.
3️⃣ Despite your efforts, you're not seeing the progress you want and need some guidance to stay on track.
The most successful people are the ones who know the value in asking for help. Allow this episode to be the catalyst in getting the support you need before it’s too late.
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#HealthJourney #Accountability #Wellness #Transformation #HealthMadeSimple #DrBart
Top 3 Most Important Health Strategies & Tips to Keep Things Simple | Ep. 200
Have you crossed your Health Bridge? The key to getting to your next level? Is it time to burn the bridge? | Ep. 201
Is getting a diagnosis good? Are you playing the “blame” game with your health? Overcoming dis-ease. | Ep. 199
Depression, blues, low mood, melancholy. What is causing it? How to fix it. Fast acting herbs. Mental or Gut Health? | Ep. 198
Weight loss for females: How to win! Why it’s not the same for men. A “checklist” before you quit | Ep.197
The Hidden Truth About Fatigue: Are You Secretly Deficient? | Ep. 196
Unlocking Hormone Harmony: The Warning Signs You Can't Ignore | Ep. 195
The Real Reason Your Heartburn Isn’t Going Away | Ep. 194
Unleashing Your Energy Potential: A Vital Key to Defending Against Illness | Ep. 192
Break Free from Digestive Distress: Unveiling the Truth About Acid Reflux | Ep. 191
Unlocking Your Health Potential: Why Settling for 'Good Enough' Is Holding You Back | Ep. 190
Salt Cravings: What Are They Really Telling You? | Ep.189
The 2 weak links derailing women’s health | Ep.188
The 2 Weakest Links In Men's Health | Ep.187
The Magnesium Epidemic: What Is Your Body Trying to Tell You? | Ep. 186
Unlocking Vital Health: 3 Must-Know Insights for Your Well-being
Vegan vs Carnivore Diet: what no one is talking about
Vitamin D: Benefits, Testing, optimal levels, impact on testosterone, best foods
Healthy Practices: are you ready to get in the game?
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