This episode was inspired by the book, Extreme Ownership by Jocko Willink and Leif Babin. In this podcast, I discuss how more discipline in our lives can bring us a few different types of freedom. If you're curious about the way that discipline can bring you freedom, look no further than this podcast!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support5 Life Lessons I've Learned Through Reading and Reflecting
Stop Looking for Hacks and Shortcuts
Be Your Own Hero
If it's not your jam, don't put it on your toast!
Celebrate Micro-Progression
5 Ideas to Increase Focus and Productivity
FOPO: Fear of People's Opinions
What I've Learned Through Meditation
Focusing on "Being" During COVID
Emotional Regulation
How to Live a More Virtuous Life
Living Life with Purpose and Meaning
Intentional Breathing and Physical States
The Setbacks of Self-Sabotaging
Insights into Imposter Syndrome
The Importance of Unlearning and Relearning
Seek the Proper Rewards
Behavior Design: How We Can Make or Break Habits
Tiny Habits: How Small Changes Can Lead to Big Outcomes
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