Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another. What happens when you’re really listening?
Meditation: Open Awareness – Relaxing Back into Presence
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
2024-04-24 - Meditation: Awakening through the Inner Body
Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Meditation: Inner Refuge of Calm
Meditation: Listening to Life
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Meditation: A Present Heart
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Meditation: Widening Rings of Being
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Meditation: Openhearted Presence
Navigating the Dark Ages
Meditation: Cultivating a Gentle, Kind Attention
Part 2: Healing Depression with Meditation
Meditation: Letting Go of Doing
Part 1: Healing Depression with Meditation
Meditation: Refuge in Living Presence
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
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