Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.
Meditation: Open Awareness – Relaxing Back into Presence
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
2024-04-24 - Meditation: Awakening through the Inner Body
Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Meditation: Inner Refuge of Calm
The Sacred Art of Listening
Meditation: Listening to Life
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Meditation: A Present Heart
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Meditation: Widening Rings of Being
Meditation: Openhearted Presence
Navigating the Dark Ages
Meditation: Cultivating a Gentle, Kind Attention
Part 2: Healing Depression with Meditation
Meditation: Letting Go of Doing
Part 1: Healing Depression with Meditation
Meditation: Refuge in Living Presence
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
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