The final episode from Rocklands! Ethan Pringle joins me for a fireside chat on my last day in South Africa. We share a wrap-up of the trip, and tackle Patron questions about Ethan’s back injury and rehab, his favorite climbing areas in California, why I still do “No Hangs”, my send of Octopussy, projecting tips, how I use the Tindeq, Ethan’s most epic bat hangs, mental health struggles and setbacks, challenging your perceived limits, why Ethan thinks I should spend more time training on commercial gym sets, my thoughts about Rocklands overall, and much more!
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Show Notes:
thenuggetclimbing.com/episodes/qa-7
Nuggets:
0:03:51 – Rocklands Recap:
0:03:51 – My recap of being sick, and how fast time flies on a trip
0:11:55 – Comparing my trips to Magic Wood and Rocklands, and my main takeaway
0:13:07 – Ethan’s trip recap, and remaining goals
0:18:22 – Recap of my journey on Black Shadow
0:22:32 – Some of the other hard boulders I tried
0:24:06 – The line between having a “bad” vs “good” trip
0:25:29 – Expectations vs. reality, and resetting your reference points to find gratitude
0:28:02 – Patron Questions:
0:28:02 – Shawn’s Question: Ethan’s back injury/rehab, his plans to lift weights, and the rigors of bouldering in Rocklands
0:34:04 – Shawn’s Question: No Hangs, finding your max load for training, and my current approach to finger strength
0:38:40 – Rajiv’s Question: Top routes that have inspired Ethan, Connor Herson’s repeat of Black Beard’s Tears, and Ethan’s FA in Greenland
0:41:47 – Rajiv’s Question: China Beach in Rumney
0:43:05 – Rajiv’s Question: Chris Linder’s route Window of Opportunity
0:47:59 – Travis’ Question: My send of Octopussy, the process, and projecting tips
0:56:40 – Colin’s Question: Where Ethan developed his love for climbing, being a gym rat at heart, and his early climbing in CA
1:00:10 – Colin’s Question: Go-to climbing areas near San Francisco, Ethan’s thoughts on Jailhouse, and areas in northern CA
1:03:42 – Colin’s Question: Bouldering exploration in the Eastern Sierras, and unfinished business at Shuteye Ridge
1:09:58 – Colin’s Question: Ethan’s thoughts on the bouldering near LA
1:13:11 – Cody’s Question: Tindeq protocols, edge sizes, and some notes about my finger training on the trip
1:19:40 – Patreon plug, and info about Q&As
1:21:26 – Daniel’s Question: Ethan’s thoughts on bat hangs
1:28:02 – Alan’s Question: Which climber’s superpowers we wish we had
1:31:44 – Jacob’s Question: Ethan’s thoughts on mental health struggles, and how that plays into his climbing
1:35:28 – Why loving yourself won’t make you lose your edge
1:39:02 – Wren’s Question: My thoughts on sport climbing in the future, and meeting climbing partners on the road
1:44:20 – Jacob’s Question: Favorite sport climbing destinations in the US
1:46:25 – Unpacking the word “favorite”
1:47:15 – Lars’ Question: Dealing with setbacks and mental struggles
1:49:33 – The beauty of Rocklands
1:51:07 – Connor’s Question: Most memorable boulders, and life list boulders
1:57:03 – Cooper’s Question: Favorite home crags near the Bay that Ethan never gets tired of, and remaining highballs in Bishop
1:59:13 – Luke’s Question: Challenging your perceived limits
2:09:08 – More Thoughts About Rocklands:
2:09:08 – Why Ethan thinks I should spend more time on commercial gym sets
2:10:40 – My thoughts on the climbing in Rocklands, and why I was hesitant to talk about it
2:19:28 – Sweet spot grades in different areas, and wanting to be good enough to enjoy weird or unpleasant climbs
2:22:59 – We need that 18-year-old Moonboard energy
2:24:32 – Wanting to come back, and wrap up
EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating
EP 219: Fitz Cahall (The Dirtbag Diaries, Climbing Gold) — A Lifetime of Storytelling, Taking Authorship of Your Time, and Being Pro But Not Fancy
EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11
EP 217: A Masterclass in Relieving Stress, Sleeping Better, & Improving Focus Using Self-Hypnosis — Dr. David Spiegel (Stanford Psychiatrist)
EXTRA: Maddy Cope — A Masterclass in Endurance Training
EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out
EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans
EP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)
EP 213: Simon Lorenzi — Three V17s, the Fascinating Story Behind ‘Soudain Seul’, and Dream V18 Projects
EP 212: Filmmaker Carlos Mason on Creating SENDING — A Look Behind the Scenes at One of My Favorite Climbing Films
EP 211: Davis Ngo (dr.climb) — Blowing Up on Instagram, Why Pro Climbers Deserve to Get Paid, and Overcoming Fear After Injury
EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance
EP 209: Graham Zimmerman — Going to the Mountains to Learn, the 100-Year Plan, and Imperfect Advocacy
EP 208: Jesse Grupper — Optimistic Training, Last Place to Olympian, and Leveling Up His Bouldering
SEND ALERT: Will Bosi — ‘Return of the Sleepwalker’ V17, and What He Plans to Try Next!
EP 207: How to Rehab Finger Injuries, Build Bulletproof Wrists & Elbows, and Never Get Injured Again — Paul Houghoughi (The Climbing Physio)
EP 206: Building a Perfect Replica of ‘The Big Island’ V15, Training on Your Projects, and the Ideal Circuit — Charlie Schreiber Returns
SEND ALERT: Kai Lightner — ‘Life of Villains’ 9a, Not Rushing the Process, and Building Jamaica’s First Climbing Wall
EP 205: Adrian Vanoni — Finger Crack Wizardry, Blue Collar Sending, and Lucid Dreams About Beta
EP 204: Anak Verhoeven — How to Build 9a Endurance, Why Motivation Trumps Fancy Facilities, and Being Public About Her Faith
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