In this short episode, I share the 5 main things I'm doing in response to the Coronavirus to reduce my risk of infection, and reduce the severity of one should it occur.
LINKS MENTIONED:
1) The book "Keto for Migraine"
2) Study - "Ketogenic Diet Helps Contain Flu Virus"
3) Zicam Melts, Zicam Oral Mist
4) The Beast Slayer Training Academy
5) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Learning How to Slay the Beast
Anne's Migraine Miracle Story
Are Migraines Genetic?
Living the Migraine Miracle
Do Weather Changes Cause Migraines? Here's what the research says.
How To Treat Migraine Variants (vestibular, ocular, menstrual hormonal, etc.)
Best of: Are Migraines a Gut Disorder?
Histamine Intolerance - What you need to know (Excerpt)
Program Implementation Questions
Keto for Migraine Questions Answered
Answered: Fasting, Pain Relief, and Migraine One-Sidedness
What about the Carnivore Diet?
Egg Alternatives, Casein +Leaky Gut, Vertigo
Pinched Nerves, Menstrual Migraines, + Resistant Starch
Morning Headaches + Congestion: Migraine or Allergies/Sinus Related?
Breathing Exercises For Ending Migraines?
Migraine-relieving supplements and the challenge of kicking triptans
Answered: Protein Hacks and Migraine Superfoods
Are Cured Meats and Sunlight Migraine Triggers?
New Year's Resolutions: Making Lasting Changes
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness