The H.E.R Method with Dr. Laura
Health & Fitness
Yep, we're going there. In this episode I am discussing a reddit thread that claimed there were 10 things they wish they knew about their vagina prior to becoming an adult. I talk about 10 things I find important & talk about things you may only think about but have never said out loud. You may want to grab some headphones for this one.
Lets get into it!
Menopause and oxidative stress: the connection you need to know
Is your stomach acid worsening your digestion?
Inflammation and your hormones
Endometriosis & SIBO: How your gut impacts your hormones.
Thyroid medication dosing all over the map? Let's dive into why!
Peri-menopause, can we f*ing talk about it??
IBS, Menopause and anxiety, are they related?
BONUS SUBSCRIBER ONLY EPISODE TEASER
Feeling dry & broken? You aren't alone!
Weight gain and irritability, are your hormones to blame?
What is a real period and should you be concerned about your bleeding?
Welcome to the Hormone Hub Podcast
Testing for your thyroid
Thyroid and your hormones
What you can start doing about your PMS!
How fibroids can impact fertility
Timing your hormone bloodwork
Tracking your ovulation
How birth control ACTUALLY works
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