The H.E.R Method with Dr. Laura
Health & Fitness
Today I am covering a TON of topics as it pertains to your hormonal health. I am reading a post from reddit about a 27 year old female suffering from many symptoms I see my patients suffering from everyday. The main concerns are focused on weight gain, irritability, brain fog heavy periods & chronic iron & B12 deficiencies. I am spending this episode helping you peel back the layers of your health and to help you understand the complexities of holistic healthcare.
In this episode I cover
Menopause and oxidative stress: the connection you need to know
Is your stomach acid worsening your digestion?
Inflammation and your hormones
Endometriosis & SIBO: How your gut impacts your hormones.
Thyroid medication dosing all over the map? Let's dive into why!
Peri-menopause, can we f*ing talk about it??
IBS, Menopause and anxiety, are they related?
BONUS SUBSCRIBER ONLY EPISODE TEASER
Feeling dry & broken? You aren't alone!
10 Things you SHOULD know about your "Hooha"
What is a real period and should you be concerned about your bleeding?
Welcome to the Hormone Hub Podcast
Testing for your thyroid
Thyroid and your hormones
What you can start doing about your PMS!
How fibroids can impact fertility
Timing your hormone bloodwork
Tracking your ovulation
How birth control ACTUALLY works
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