Welcome to the twentieth and final episode of ‘The IKKIVI Podcast Season 2.’ In this episode, we have with us Sara Auster, a sound therapist, meditation teacher, and author. She has spent the past decade introducing sound baths to diverse audiences and unique environments all across the world. Her work explores how sound and listening transform space—both physically and psychologically—for the purpose of creating connection and healing.
In this episode, we speak with her about how sound healing works as a therapeutic and restorative practice, how it can help us navigate and heal emotional trauma, and how we can incorporate sound practices into our daily lives, and much more. If you’re curious about this space and want to learn more about this mindful practice, we’d love for you to tune into this conversation.
Fashion Editor-in-Chief, Nonita Kalra on the Evolution of Indian Fashion
From Burnout to Working Consciously: A Journey of Self-Discovery | Dominique Farnan
The Ageless Wardrobe: Embracing Diversity in Age and Beauty | Deborah Gates
Cooking for Balance: Exploring PCOS and Plant-Based Living | Priyasha Saluja
The Mind-Body Connection: Exploring Dance & Emotions with a Movement Artist | Vidya Patel
Ayurvedic Rituals and Nourishing Indian Recipes | Mira Manek
Lisa Ray on Motherhood, Spirituality, and Redefining Societal Norms | Lisa Ray
An artist’s journey of self discovery and empowerment | Isold Halldorudottir
Unmasking Fashion’s Fossil Fuel Dependence | George Harding-Rolls
Insights from an Acclaimed Photographer on Meaningful Wedding Shots | Mili Ghosh
How Can History Help Solve Fashion’s Sustainability Dilemma? | Sara Idacavage
India’s First Fashion Activist Discusses the Country’s Growing Presence on the Global Fashion Map | Aishwarya Sharma
Will Organising Your Space Help You Clear Your Mind? | Shira Gill
Fighting For Fair Fashion Through Collective Action | Venetia La Manna
Breaking Barriers as a Black Transgender Woman | Raquel Willis
Ayurveda as a Way of Life | Kirti Tewani
Exploring the Art of Natural Dyeing | Cara Marie Piazza
The intersection Between Social Justice and Environmental Issues | Diandra Marizet Esparza
The Psychology of Fashion | Shakaila Forbes-Bell
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