Welcome to the second episode of ‘The IKKIVI Podcast Season 3’. In this episode, we have with us Mira Manek, an author, speaker, and founder of the brand ‘Chai by Mira’. She is the author behind bestselling cookbooks Saffron Soul and Prajna, based on Ayurveda, rituals, happiness, and mental health. Her third project, Book of Chai, is out this April.
In this episode, we speak with her about her journey into the world of cooking and wellness, her inspiration behind making traditional Indian cuisine both nourishing and delicious, and the recipes that bring overall well-being to the mind, body, and soul. We also talk about the perception of Indian food globally, the importance of daily Ayurvedic rituals for happiness, and her upcoming work. We look forward to you being part of this very insightful conversation!
Fashion Editor-in-Chief, Nonita Kalra on the Evolution of Indian Fashion
From Burnout to Working Consciously: A Journey of Self-Discovery | Dominique Farnan
The Ageless Wardrobe: Embracing Diversity in Age and Beauty | Deborah Gates
Cooking for Balance: Exploring PCOS and Plant-Based Living | Priyasha Saluja
The Mind-Body Connection: Exploring Dance & Emotions with a Movement Artist | Vidya Patel
Lisa Ray on Motherhood, Spirituality, and Redefining Societal Norms | Lisa Ray
Restore your Mind & Body with Sound Healing | Sara Auster
An artist’s journey of self discovery and empowerment | Isold Halldorudottir
Unmasking Fashion’s Fossil Fuel Dependence | George Harding-Rolls
Insights from an Acclaimed Photographer on Meaningful Wedding Shots | Mili Ghosh
How Can History Help Solve Fashion’s Sustainability Dilemma? | Sara Idacavage
India’s First Fashion Activist Discusses the Country’s Growing Presence on the Global Fashion Map | Aishwarya Sharma
Will Organising Your Space Help You Clear Your Mind? | Shira Gill
Fighting For Fair Fashion Through Collective Action | Venetia La Manna
Breaking Barriers as a Black Transgender Woman | Raquel Willis
Ayurveda as a Way of Life | Kirti Tewani
Exploring the Art of Natural Dyeing | Cara Marie Piazza
The intersection Between Social Justice and Environmental Issues | Diandra Marizet Esparza
The Psychology of Fashion | Shakaila Forbes-Bell
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