Welcome to the eleventh episode of ‘The IKKIVI Podcast Season 2’. In this episode, we have with us Kirti Tewani, an ayurvedic therapist and the founder of Kalya Veda, an organization committed to promoting the ancient holistic system of Ayurveda. In this episode, we speak with her about her inspiration behind building a community on social media promoting the art of balance and mindfulness, her personal experiences with incorporating ayurveda in her daily life, and ways to achieve a balanced life. We also speak with her about the current perception of Ayurveda, ways to manage stress, and personalizing an Ayurvedic routine for our mind and body. We had so much to learn from this episode, and we hope you find this episode equally engaging! You can follow her work on her Instagram.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ikkivi/messageThe Conscious Choice: Bandana Tewari on Navigating Fashion and Sustainability
Fashion Editor-in-Chief, Nonita Kalra on the Evolution of Indian Fashion
From Burnout to Working Consciously: A Journey of Self-Discovery | Dominique Farnan
The Ageless Wardrobe: Embracing Diversity in Age and Beauty | Deborah Gates
Cooking for Balance: Exploring PCOS and Plant-Based Living | Priyasha Saluja
The Mind-Body Connection: Exploring Dance & Emotions with a Movement Artist | Vidya Patel
Ayurvedic Rituals and Nourishing Indian Recipes | Mira Manek
Lisa Ray on Motherhood, Spirituality, and Redefining Societal Norms | Lisa Ray
Restore your Mind & Body with Sound Healing | Sara Auster
An artist’s journey of self discovery and empowerment | Isold Halldorudottir
Unmasking Fashion’s Fossil Fuel Dependence | George Harding-Rolls
Insights from an Acclaimed Photographer on Meaningful Wedding Shots | Mili Ghosh
How Can History Help Solve Fashion’s Sustainability Dilemma? | Sara Idacavage
India’s First Fashion Activist Discusses the Country’s Growing Presence on the Global Fashion Map | Aishwarya Sharma
Will Organising Your Space Help You Clear Your Mind? | Shira Gill
Fighting For Fair Fashion Through Collective Action | Venetia La Manna
Breaking Barriers as a Black Transgender Woman | Raquel Willis
Exploring the Art of Natural Dyeing | Cara Marie Piazza
The intersection Between Social Justice and Environmental Issues | Diandra Marizet Esparza
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