FUMS: Giving Multiple Sclerosis The Finger
Health & Fitness:Alternative Health
“Which part of our body are you ok with losing?” - this is the question that fitness trainer Kathy Chester will sometimes ask her clients.
Prior to opening Disrupt Fitness Gym, Kathy had been a leader in the fitness industry for almost a decade. However, it wasn’t until she was diagnosed with Multiple Sclerosis that she decided the time had come to take it to the next level.
Having MS while being an instructor has allowed Kathy to not only push past places she'd been told she would never physically reach but has provided her with the gift of offering encouragement while working through different adversities with her clients.
And why did she choose the name “Disrupt” for her gym? Well, that’s because she’s disrupting the idea of what we can and cannot do with MS and related autoimmune conditions. In other words, she says FUMS every day!
Topics covered in this episode include:
Resources for this episode (clickable links):
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~ Special thanks to my podcast editor Steve Woodward. Do you have a podcast or are you interested in starting a pod? I HIGHLY recommend adding Steve to your team. Find him at PodcastingEditor.com
FUMS 119 - National Lampoon's Chronically Ill Christmas with The MS Pod Squad
FUMS 118 - Comic Artist and MSer Brooke Pelczynski's Perfect, Shitty Situation
FUMS 117 - Mind, Mood, and Memory in Multiple Sclerosis w/ Dr. Anthony Feinstein
FUMS 116 - Managing Daily Life as MS Progresses w/Jenn Powell
FUMS 115 - MSer Sue Casey says "Grab The Happy!"
FUMS 114 - The Art of Rebellion With Kick-Ass MSer Lydia Emily
FUMS 113 - An Invitation From Dr. Terry Wahls To Be Part of Her Latest Study
FUMS 112 - Using Pilates to Combat MS with Mariska Breland
FUMS 111 - The Owner's Manual for MS with Author Debbie Petrina
FUMS 110 - Using Intermittent Fasting to Manage Your MS with Cynthia Thurlow
FUMS 109 - Real Talk About MS with Jon Strum
FUMS 108 - A Cause for MS Has Been Found
FUMS 107 - MS Advocate Jenna Green
FUMS 106 - Caring for Caregivers with Elizabeth Miller
FUMS 105 - Finding "Grace" in MS with Novelist Delaney Parker
FUMS 104 - Trauma and EBV as the Trigger for MS w/Tammy and Terry of Twins Coast 2 Coast
FUMS 103 - Diet and Lifestyle to Halt Your MS w/Dr. Terry Wahls
FUMS 102 - GYST: Estate Planning with MS part 2
FUMS 101 - GYST: Estate Planning with MS part 1
FUMS 100 - The 100th Episode!
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