The TriDoc Podcast, triathlon and health in one place
Health & Fitness:Fitness
In this episode:
Gatorade Endurance is being replaced by Mortal Hydration on IM and 70.3 courses in North America this year. What does that mean for athletes who rely on products provided at aid stations for fueling and hydration? We look at this question in the Medical Mailbag along with special guest Alex Larson. Plus, a conversation with Tyler Pedersen. From college football player to overweight near alcoholic, Tyler found himself in multi-sport. Hear how he has used triathlon to rediscover his purpose.
Segments:
[09:37]- Medical Mailbag: Mortal Hydration
[38:15]- Interview: E. Tyler Pedersen
Links
@alexlarsonnutrition on Instagram
Alex 's Website
@e.tylerpedersen on Instagram
E. Tyler 's Facebook page
Ep 145: Pneumatic Compression Boots revisited/Dorien Morin Van Dam
Ep 143: Turmeric/Jess Cullen
Ep 142: MCT oil/Strides for Strength
Ep 141: Alcohol and sleep/Nick Klingensmith
Ep 140: Plasmaide/Marilyn Chychota
Ep 139: Training after illness/Cristina M Ramirez
Ep. 138: Carbohydrate periodization/Dr. Daya Grant
Ep. 137: Magnesium supplementation/Mark Evans
Ep 136: Rebroadcast-The Nutrition Episode
Ep. 135: Long Run Coffee/Dave Lowry-IM on a BMX!
Ep 134: Holiday Hacks/Jason Curtis on strength training for multisport
Ep 133: NAD+ supplementation/Gustavo Cadena, inventor of the Omius
Ep. 132: IM medical misadventures/Heath Dotson on aero dos and don'ts
Ep 131: Ozempic/Edward O'Malley designer of the Velo Vetta bike shoe
Ep 130: Dream Recovery/Alex Harrison
Ep. 129: Tart Cherry Juice/Jen Rulon
Ep. 128: Hacks for handling the heat/Dylan Davison, stomach cancer survivor & Ironman athlete
Ep. 127: Accidental hypothermia/Lesley Smith
Ep. 126: Vitamin C for endurance performance?/Jen Szabo volunteer coordinator for Boulder 70.3
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