Dylan Robbins - Head of Marketing for The Sufferfest at Wahoo Fitness joins us on FASTER to discuss their training software and programs. What started as downloadable training videos on iTunes, took off like wildfire in 2015 when The Sufferfest released its mobile app for training. The Sufferfest looks at the athlete as a whole and incorporates more than just cycling into its training programs. By adding strength training, yoga, and mental toughness to their 4 dimensional power based cycling workouts, they are delivering great results for athletes. The start up has been so successful it lead to their acquisition from indoor training giant Wahoo fitness in July of 2020. Listen to this episode so you can learn how to become FASTER with The Sufferfest.
Watt Points: 30-60 4D Power
Pelvic Floor Health for Cyclists
Natural Testosterone for Cyclists
Vibration Masterclass for Cycling
Managing Pain for Cyclists to Ensure Longevity In the Saddle
Spine Alignment During Sleep and How It Impacts Performance
Sleep For the Cyclist, Sleep Timing, Sleep Pressure, Training vs. Sleep and More
Braking Efficiently To Save Watts & Preserve Input Power
Protein for Cyclists, Protein Types, Protein Timing, & Optimal Grams Per Day
Creatine, Hyper-Hydration, Heat Acclimation, & IV Supplementation
Focused Strength Training, Nutrition, and Recovery for Cyclist with Dialed Health
Wind Tunnel Fits, Testing Products, and Getting Faster without A Wind Tunnel
Reducing Vibration and Using Pilates to Cure Back Pain from Cycling
Introducing the FLO Aid Bag + Five More Product
Wheel Balance, Gaining Speed, Reducing Vibration, and Eliminating Speed Wobbles
Aerodynamics and Gravel Cycling
Understanding Spokes, Deformation, Fatigue, and Creep
The Engineering Behind the FLO Locking Chuck
Introducing the FLO Mini Pump
FLO Mini Pump Teaser, 7 New Products, and Wheels in Stock!
IM Hawaii 70.3 and IM Kona Wheel, Tire, and Tire Pressure Selection
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