REWIRED+INSPIRED: Mental Fitness School Podcast
Health & Fitness:Mental Health
Shifting identity, or the process of intentionally changing the way you perceive and define yourself, can be a powerful tool for personal growth and happiness.
By recognizing that our identity is not fixed, we open ourselves up to the possibility of exploring new aspects of ourselves and discovering new passions and interests. This can lead to a more fulfilling and satisfying life as we are able to align our actions and decisions with our evolving sense of self. Additionally, shifting identity can help us break free from limiting beliefs and negative patterns that may be holding us back.
While it may not be easy, it is possible to shift our identity through intentional self-reflection, learning new skills, and seeking out new experiences. By embracing the fluidity of our identity, we can create a life that is authentic, dynamic, and full of possibility.
Shifting identity allows us to explore new aspects of ourselves, discover new passions, and break free from limiting beliefs. By embracing the fluidity of our identity, we can create a more fulfilling and satisfying life.
I'm Lilly Beyond, a self employed and LCS Certified Life Coach since 2018 with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
WHAT YOU'LL DISCOVER
FEATURED ON THE SHOW
72. (EN) The Year That'll Change *Everything* feat. Main Character Energy 101
71. Birthday Message to My Loyals (incl. mayor announcement!)
⭐ 70. (EN) The Unusual Guide to Goals, my opinion on SMART goals, healing masculine & feminine energy in productivity
⭐ 69. (EN) Give Your Dream a Chance, feat. the Stanford Life Map Exercise
⭐ 68. (EN) The Real Cost Of Burnout, your Emotional Bank Account, and Decision Debt
67. (EN) Burnout Breeds In Your Closet, or... what your relationship with your closet says about your self worth
66. (EN) Managing Yourself In Business, incl Mini Training!
65. (EN) Make Time Work FOR You, Time Hackers Part 3/3
64. (EN) When Time Is Running, Time Hackers Part 2/3
63: (EN) My Friday Cooldown Routine + How to Disconnect From Work, Time Hackers Part 1/3
⭐ 62. (EN) Flirting With Your Mojo ...a deep dive session on intuition, the spark, and your unique je-ne-sais-quoi
61. (EN) 7 Steps to Set Yourself Up To Win! (Step-by-Step)
60. (EN) Take Your Power Back
59. (EN) Your Struggle With Self Care
58. (EN) Overthinking vs Superthinking
57. (EN) Facing Workplace Burnout? Here are 7+2 Hacks!
56. (EN) Trapped In A Funk? Do This.
55. (EN) 🎧 Finish Strong! ...5min guided meditation
53. (EN) The 3 Components of Burnout ...you wanna know this!
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