REWIRED+INSPIRED: Mental Fitness School Podcast
Health & Fitness:Mental Health
Your clothing says a lot about you. Many people choose to not make it mean anything and just see it as a necessity that keeps you protected and warm. But if you're here and you're anything like me and you've been trying to numb that part of you that LOVES beauty and dressing up "just because", then this episode is for You.
Especially on those days, where it doesn't matter.
Where no one's looking.
When you don't have a meeting or date.
When you're just alone at your laptop, with your kids at the playground.
This episode is my gift to you.
To start to see the potency of the things you put on your body. Every. Single. Day.
I'm Lilly Beyond, founder of the Mental Fitness School, PQ and LCS Certified Life Coach with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
WHAT YOU'LL DISCOVER
It's time for a revolution. Who's in?
FEATURED ON THE SHOW
72. (EN) The Year That'll Change *Everything* feat. Main Character Energy 101
71. Birthday Message to My Loyals (incl. mayor announcement!)
⭐ 70. (EN) The Unusual Guide to Goals, my opinion on SMART goals, healing masculine & feminine energy in productivity
⭐ 69. (EN) Give Your Dream a Chance, feat. the Stanford Life Map Exercise
⭐ 68. (EN) The Real Cost Of Burnout, your Emotional Bank Account, and Decision Debt
66. (EN) Managing Yourself In Business, incl Mini Training!
65. (EN) Make Time Work FOR You, Time Hackers Part 3/3
64. (EN) When Time Is Running, Time Hackers Part 2/3
63: (EN) My Friday Cooldown Routine + How to Disconnect From Work, Time Hackers Part 1/3
⭐ 62. (EN) Flirting With Your Mojo ...a deep dive session on intuition, the spark, and your unique je-ne-sais-quoi
61. (EN) 7 Steps to Set Yourself Up To Win! (Step-by-Step)
60. (EN) Take Your Power Back
59. (EN) Your Struggle With Self Care
58. (EN) Overthinking vs Superthinking
57. (EN) Facing Workplace Burnout? Here are 7+2 Hacks!
56. (EN) Trapped In A Funk? Do This.
55. (EN) 🎧 Finish Strong! ...5min guided meditation
54. (EN) Should You Shift Your Identity? ...why, why not
53. (EN) The 3 Components of Burnout ...you wanna know this!
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