REWIRED+INSPIRED: Mental Fitness School Podcast
Health & Fitness:Mental Health
Ready to get your groove back? Date yourself? Flirt with your mojo? Get into flow? Hang out with your true spark? Check in with your intuition? Meet your soul essence?
However you wanna call it, here's it.
For you.
Enjoy your date and ... tell me *EvErYtHiNg* 💋💖
Lilly is a Burnout Prevention Coach, active since 2017. Was caught up in cycles of high intensity hustle mode and getting sick regularly after each big event. Every profession has their own version of burnout we are very aware of. Maybe you are still such a taboo topic. As a designer by trade, I love to make it a premium experience for you. We're going to talk a lot about decoding symbols and patterns, designing what works for you and changing your belief system.
These little doses, these little potions that help you make your day just a little easier.I'm your wingwoman, the person you seek out if you are ready to explore what else is out there. Taking on this challenge to Burnout-proof your busy life, to be an example of creating life on your terms.
Ready when you are.
Let's play.
WHAT YOU'LL DISCOVER
FEATURED ON THE SHOW
72. (EN) The Year That'll Change *Everything* feat. Main Character Energy 101
71. Birthday Message to My Loyals (incl. mayor announcement!)
⭐ 70. (EN) The Unusual Guide to Goals, my opinion on SMART goals, healing masculine & feminine energy in productivity
⭐ 69. (EN) Give Your Dream a Chance, feat. the Stanford Life Map Exercise
⭐ 68. (EN) The Real Cost Of Burnout, your Emotional Bank Account, and Decision Debt
67. (EN) Burnout Breeds In Your Closet, or... what your relationship with your closet says about your self worth
66. (EN) Managing Yourself In Business, incl Mini Training!
65. (EN) Make Time Work FOR You, Time Hackers Part 3/3
64. (EN) When Time Is Running, Time Hackers Part 2/3
63: (EN) My Friday Cooldown Routine + How to Disconnect From Work, Time Hackers Part 1/3
61. (EN) 7 Steps to Set Yourself Up To Win! (Step-by-Step)
60. (EN) Take Your Power Back
59. (EN) Your Struggle With Self Care
58. (EN) Overthinking vs Superthinking
57. (EN) Facing Workplace Burnout? Here are 7+2 Hacks!
56. (EN) Trapped In A Funk? Do This.
55. (EN) 🎧 Finish Strong! ...5min guided meditation
54. (EN) Should You Shift Your Identity? ...why, why not
53. (EN) The 3 Components of Burnout ...you wanna know this!
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