Move Your Mind with Nick Bracks
Education:Self-Improvement
Have you ever wanted to share something vulnerable but you felt too afraid of being judged? Sometimes it takes hearing a similar story to remind you that you are not alone in your thoughts. In this episode we discuss the cultural restraints and societal pressures that hinder men from expressing their emotions openly while looking at what it means to be successful as man.
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LINK TO MELBOURNE MEN'S GROUP:
https://mensgroup.melbourne/
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#171: How to Turn Your Personal Struggles into Career Growth & Success w/ Jim Cocks
#170: How to Effectively Reduce Alchohol Consumption to Change Your Life w/ Jonathan Hunt-Glassman
#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman
#168: How To Overcome Extreme Adversity w/ Adam Blum
#167: How To Prevent Burnout in Your Busy Life w/ Dr. Michelle Woolhouse
#166: How Can Boxing Enhance Resilience Against Mental Health Challenges? w/ Michael Cordner
#165: How Betting on Your Dreams Leads to Profound Personal Growth w/ Nathan Grant
#164: How Societal Pressure Can Impact Your Quality of Life w/ Jason Warne
#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff
#162: How to Upgrade Your Life While Maintaining Peace of Mind w/ John Fisher
#160 - How to Reprogram Your Behaviour with Moustafa Hamwi
#159 - I Quit Alcohol: Here is What Happened…
#158 - How to Quit Alcohol While Maintaining Your Lifestyle with Kathryn Elliott
#157 - The Risk of Not Taking Risks with Luis Garotti
#156 - Sergiy Korelov: From Rags to Riches, a Lesson in Resilience
#155 - Sue Langley: Simple Scientific Tools
#154 - Rahim Thawer: Shame, Addiction & Mental Health
#153 - Amanda Slinger: The Global Sleep Epidemic
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