Happiness-Matters in Midlife - for Professional Women
Education:Self-Improvement
Explore the nuances of The Human Smile with Julia Seal and discover the complex world of the art of smiling. You'll find out how smiling can establish your success at work but also how smiling can hinder you as you venture down the path of coaching yourself to happiness and success at work
We'll define what makes up the smile, how many types there are and which ones are important for you in your career aspirations and happiness. Then, learn how to Duchenne smile and set up your body for happiness, no matter how you are feeling at work.
Also, we'll take a look into the dubious research behind what we know about smiling - from electric shock experiments to mutilating rats in order to understand. Find out why fake smiling is good for us, despite Alice in Wonderland's adventures, how to leverage contagious smiles and when smiling is an interview is a mistake.
Also you'll discover the happiest poem ever!
There really is no better time to do this work together!
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#3.4.BONUS – You, Planet Earth & Interbeing
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
#2.27.Bonus – Stop Toxic Conflict these holidays!
#2.26.Patterns – Magic formula to Creating Happiness!
#2.25.Bonus – How to Make it through the holidays: Relationships!
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
#2.21.Meditation – Using Writing as a Meditation Alternative
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you’re raw & shredded (20 mins)
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
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