We meet Kettlebell & Bodyweight trainer Aleks ‘The Hebrew Hammer’ Salkin & discuss the perfect training combination for convenience, transferability AND effectiveness - Kettlebells & Calisthenics.
We talk about Aleks’ online programmes & his latest book ‘Tamers of the Lost Arc’ - a deep dive into increasing the safety & efficiency of the Kettlebell ballistic movements.
Aleks also shares his views of ‘minimalist training’ bridging the gaps & working on weaknesses.
A fascinating conversation with an entertaining & unique thinker within the ‘train anywhere’ strength space.
#196 Pressure is a Privilege with Oli Mell
#195 The Healing Power of Nature with Nick Rainbird
#194 Survive To Thrive
#193 Indiana Stones & the Emerald Quest
#192 Belfast Debriefing with Peter & James
#191 Keep it Simple
#190 Kettlebell Juggling & Sound Design with the Electric Farmer!
#189 Simple Strength with Tim Anderson
#188 False 9 with Oliver Loom & Emma Rushen
#187 Managing Non-negotiables to stay on track
#186 Building Pillars of Power with Paul Mcllroy
#185 Mastering the Kettlebell Press with Paul Mcllroy
#184 Ultra Endurance Adventures with Sean Conway
#183 Movement is Medicine with Hannah Camden
#182 Reactive Training with Robert Clarkson
#181 Tartan Warrior: Mac McLaren
#180 The Centenarian Decathlon
#179 Feel Fit with Ellie Crawley
#178 Blind Dog Strong with Mark Valenti
#177 The Strong Mum Project with Pav Johal
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