We’ve heard about making our bank accounts work for us, we’ve heard about making our businesses work for us… but what about our home sweet home? Jamie Gold is a home design marvel and the author of a new book: Wellness By Design, A Room-by-Room Guide to Optimizing Your Home for Health, Fitness and Happiness and her whole philosophy is that if you wanna get healthy, start with your space. We covered so much in this episode from revamping the kitchen, organizing the damn stacks of papers (I know you got ‘em) on your counter, embracing hacks that are going to make your home more comfortable and really thinking through how we put together the rooms that now have multiple purposes. (Home-office-turned-gym-turned-reading-corner, I’m looking at you!) I know I learned a thousand things about how to make my space work for me so that I can live my best, healthiest, sanest, life. (Even if it includes getting the dorky cushy floor mat) Of course, we brought some planty magic to turn this housewarming party up to 11.
Press play to hear:
Why to clear out clutter now Useful hacks to make your home more livable Kitchen mistakes you’re probably making What a functional home looks and feels like Why comfort and joy are essential to your interior How to make your space work as hard as you do Why practicality is just as important as prettiness How your home design can and should make your life easier
Links related to this episode:
The full show notes with all the deets from this episode!
BUY MY BEST SELLING BOOK, PARTY IN YOUR PLANTS
Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTYINMYPLANTS at checkout
Where to buy Four Sigmatic Magic Mushroom Products and save 15% with code: “PARTYINMYPLANTS”
Book me to speak at your college, conference or company!
Where I’d much appreciate you leaving a review for the show in iTunes!!
Party in My Plants on Instagram
Party in My Plants on Facebook
Party in My Plants’ Videos on YouTube
My Existentialism Story, What's a Narrative Identity?, Why I 👎 Advice (+ refuse to say "frown lines")
NEW NEW! Meet: Existennial The Show
[party in my plants] 208: It’s The End of an Era! and the Beginning of My Journey with Bipolar 2. with special guest, Mr. Party in My Plants
[party in my plants] 207: This is Your Brain on Plant Food, with Dr. Uma Naidoo, Food Psychiatrist
[party in my plants] 206: THE WHAT IS HUMAN DESIGN EPISODE with Nikki Brafman
[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic
[party in my plants] 204: F*ck the Shoulds, Do the Wants! with Joyologist Tricia Huffman
[party in my plants] 202: Less stuff, More Adventure! Practical Minimalism with Miranda Anderson
[party in my plants] 201: Ditching Disordered Eating with Plants, with Tara Kemp
[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs
[party in my plants] 199: Embracing Realistic Positivity (alt title: the “shades of purple” episode which you’ll understand when you press play) with Dr. Lauren Cook
[party in my plants] 198: Creating a Dinner Plate in Solidarity with BIPOC, Animals & the Environment (win x 3!) with Dr. Christopher Carter
[party in my plants] 197: A Pediatrician's Plant-Based Party! Doctor-Approved Healthy Eating Secrets for The Whole Fam. with Dr. Yami (rhymes with Mommy)
[party in my plants] 196: "Leftovers Are The Bestovers" (summer reading from my book)
[party in my plants] 195: "CHEESE, GLUTEN, PROTEIN OH MY" (summer reading from my book)
[party in my plants] 194: "WHEN HEALTHY IS 'HELL-THY'" (summer reading from my book)
[party in my plants] 193: "A Cravings Crash Course" (summer reading from my book)
[party in my plants] 192: Party in Your PERIOD! With Nicole Jardim
[party in my plants] 191: "Cosmic Health" with Jenn Racioppi (alt. title: How Pluto Went Rogue and Ruined 2020)
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