Nikki Brafman is a human design expert (in fact, she’s MY human design expert!). So much about what I teach is about living in alignment, stepping up to be your best self and living a life that is self loyal. Without human design, I wouldn’t be living my best, fullest and truest life. Or at least I wouldn’t have the verbiage to describe myself. If you read my recent Mindbodygreen article I shared how Human design legitimately changed my life. I am so thrilled to have Nikki to thank for showing me the Human Design ropes. And telling you all about the magical ropes too, in this here chat. >> PS. Get your free Human Design chart here to help you understand this episode better!
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What the heck is human design Why human design is different from astrology The energy types and how they behave How human design changed my life How it feels to be living in alignment Why human design can change how you make decisions How to start living a life guided by human design
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My Existentialism Story, What's a Narrative Identity?, Why I 👎 Advice (+ refuse to say "frown lines")
NEW NEW! Meet: Existennial The Show
[party in my plants] 208: It’s The End of an Era! and the Beginning of My Journey with Bipolar 2. with special guest, Mr. Party in My Plants
[party in my plants] 207: This is Your Brain on Plant Food, with Dr. Uma Naidoo, Food Psychiatrist
[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic
[party in my plants] 204: F*ck the Shoulds, Do the Wants! with Joyologist Tricia Huffman
[party in my plants] 203: Can Home Design Make You Healthier!? with Jamie Gold
[party in my plants] 202: Less stuff, More Adventure! Practical Minimalism with Miranda Anderson
[party in my plants] 201: Ditching Disordered Eating with Plants, with Tara Kemp
[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs
[party in my plants] 199: Embracing Realistic Positivity (alt title: the “shades of purple” episode which you’ll understand when you press play) with Dr. Lauren Cook
[party in my plants] 198: Creating a Dinner Plate in Solidarity with BIPOC, Animals & the Environment (win x 3!) with Dr. Christopher Carter
[party in my plants] 197: A Pediatrician's Plant-Based Party! Doctor-Approved Healthy Eating Secrets for The Whole Fam. with Dr. Yami (rhymes with Mommy)
[party in my plants] 196: "Leftovers Are The Bestovers" (summer reading from my book)
[party in my plants] 195: "CHEESE, GLUTEN, PROTEIN OH MY" (summer reading from my book)
[party in my plants] 194: "WHEN HEALTHY IS 'HELL-THY'" (summer reading from my book)
[party in my plants] 193: "A Cravings Crash Course" (summer reading from my book)
[party in my plants] 192: Party in Your PERIOD! With Nicole Jardim
[party in my plants] 191: "Cosmic Health" with Jenn Racioppi (alt. title: How Pluto Went Rogue and Ruined 2020)
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