Welcome to Existennial, a podcast where I shoot the shit about how we shape our life's own meaning on this random-ass planet and do so without miserably copy-and-pasting someone else's life or drowning in a pee-infested pool of personal responsibility anxiety.
It's where we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, eavesdropping, and thoughts-I-have-in-the-shower.
I'm Talia Pollock, an author, columnist, and lover of the yoga pose pigeon. I've been questioning the meaning and mocking the absurdity of life since diapers—and I've been writing about it since tampons.
If you're a millennial going through an existential crisis otherwise known as a quarter-life crisis..or a mid-life crisis.. a .33333333 life crisis or just a regular damn Tuesday, I am oh so glad you've landed here.
To sign up for my frequent-ish newsletter filled with all sorts of fun meaningful things that I'm hoping to be like an Orange TicTac in your inbox—something delightful, refreshing, and peppy, click here: https://taliapollock.substack.com
(That's also how I'll send you a written version of each episode if you sometimes fancy reading a la phone a la toilette.)
https://taliapollock.substack.com
--- Send in a voice message: https://anchor.fm/existennial/messageMy Existentialism Story, What's a Narrative Identity?, Why I 👎 Advice (+ refuse to say "frown lines")
[party in my plants] 208: It’s The End of an Era! and the Beginning of My Journey with Bipolar 2. with special guest, Mr. Party in My Plants
[party in my plants] 207: This is Your Brain on Plant Food, with Dr. Uma Naidoo, Food Psychiatrist
[party in my plants] 206: THE WHAT IS HUMAN DESIGN EPISODE with Nikki Brafman
[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic
[party in my plants] 204: F*ck the Shoulds, Do the Wants! with Joyologist Tricia Huffman
[party in my plants] 203: Can Home Design Make You Healthier!? with Jamie Gold
[party in my plants] 202: Less stuff, More Adventure! Practical Minimalism with Miranda Anderson
[party in my plants] 201: Ditching Disordered Eating with Plants, with Tara Kemp
[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs
[party in my plants] 199: Embracing Realistic Positivity (alt title: the “shades of purple” episode which you’ll understand when you press play) with Dr. Lauren Cook
[party in my plants] 198: Creating a Dinner Plate in Solidarity with BIPOC, Animals & the Environment (win x 3!) with Dr. Christopher Carter
[party in my plants] 197: A Pediatrician's Plant-Based Party! Doctor-Approved Healthy Eating Secrets for The Whole Fam. with Dr. Yami (rhymes with Mommy)
[party in my plants] 196: "Leftovers Are The Bestovers" (summer reading from my book)
[party in my plants] 195: "CHEESE, GLUTEN, PROTEIN OH MY" (summer reading from my book)
[party in my plants] 194: "WHEN HEALTHY IS 'HELL-THY'" (summer reading from my book)
[party in my plants] 193: "A Cravings Crash Course" (summer reading from my book)
[party in my plants] 192: Party in Your PERIOD! With Nicole Jardim
[party in my plants] 191: "Cosmic Health" with Jenn Racioppi (alt. title: How Pluto Went Rogue and Ruined 2020)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness