Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
Are you ready for a new bonus episode? In this bonus episode, adventurer, lecturer and two-time world-record holder Kristina Paltén takes over the podcast.
Kristina has so far appeared twice in our IPS podcasts. The first time was in episode 013: ‘Kristina Paltén, Ultra Runner – Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness’, and the second time in episode 029: ‘The Good Life with Kristina Paltén, a Woman with an Extraordinary Life’.
If you want to learn more about her world records, about her becoming the first woman to run 1144 miles alone through Iran, and the rest of her story of inspiration, be sure to check out those interviews.
Show notes and links for this episode can be found at https://theipsproject.com/2022/06/bonus-episode-kristina-palten/
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BECOME A CHAMPION: Master Self-Confidence and Goal Setting
If you are interested to learn more from Kristina, she also teaches an online course here on The IPS Academy on how to master confidence and effectively set goals. Learn from Kristina, a two-time world record holder, about how to make impossible goals possible.
Check out the intro video and the full course description to learn more.
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About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: https://theipsproject.com/.
--- Send in a voice message: https://anchor.fm/the-ips-podcast/messageHow to Have a Great Sex Life | Sex Educator and Coach Ruth Ramsay (Bonus Episode)
EP 038 - The Healing Power of Nature | Meet Dr. Melissa Lem, The Doctor Who Prescribes Nature
EP 037 - Improve Your Sex Life with Adult Sex Educator and Coach, Ruth Ramsay
What to Do When Dark Thoughts Consume You
EP 036 - How to Reinvent Your Life Starting Today | Reinvention Expert, Craig Stanland
Learn How to Talk to Anyone, Even If You Feel Shy and Insecure
You Look Fine: The Struggle of Invisible Pain, Illness, and Injury
Dr. Abby Medcalf: The Art of Thriving Relationships (BONUS EPISODE)
The 5-Bullet Point Episode (EP’s 31-35)
EP 035 - Unlocking the Cure to Relationship Struggles with Psychologist Dr. Abby Medcalf
EP 034 - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes
EP 033 - Empathy: It’s Not a Feeling; It’s a Practice - Karen Faith
EP 032 - Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving
EP 031 - Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan
Voices of Wisdom: An IPS Original Short Movie (SEASON 3)
The 5-Bullet Point Episode (EP's 26-30)
EP 030 - 5 Positive Changes in the Environment - The IPS Positive News Stories
EP 029 - What is The Good Life with Two-Time World Record Holder, Kristina Paltén
Bonus Episode - Craig Stanland: The Questions That Were Not Asked (Meditation, Suicide, Prison Nicknames, and More…)
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