This week, Michael Dermansky, senior physiotherapist at MD Health, is joined by David Smith, Co-founder and Director at Absolute Health & Performance, to discuss the blurred line between performance and rehab training.
As our understanding of how the human body works continues to deepen, it has changed how health practitioners approach injury management and performance improvement. Today, most practitioners believe there is very little difference between treating an injury and training for performance.
In the episode, we examine this new approach to both injury management and performance improvement, and explore the crossover between the two - with the needs of the patient paramount in both cases.
Let’s get confident!
#32: Walking the distance – a client story
#31: Returning to sport after a long break
#30: Returning to running from a knee injury
#29: Motivation to exercise: how do you get it?
#28: Getting your body ready for the ski season
#27: A history of clinical pilates in Australia
#26: What do you need to do to enjoy your trip overseas - build confidence in your body
#25: How I got ready to really enjoy my trip overseas
#23 The importance of being strong - a client story
#22 Why recovery is just as important as exercise (the secret sauce for getting fit)
#21 Is your sore back stopping you from doing the things you love?
#20 The importance of office and work set-up, as part of your life
#19 Why women should lift weights: busting the myths about women and weight training
#18 The new (physical) you in 2023: How to return to your exercise routine after the holiday period
#17 The year of the confident body – what does this mean?
#16 Is nutrition the missing link in getting your body right?
#15 Why clinical pilates is right for every body
#14 Goal-setting vs habits
#13 Pregnancy and exercise: is it safe?
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