#723 What are the kinds of things you tell yourself? In business, health, and relationships, our thoughts are what drive us to succeed or fail. The way we see the world truly affects the chemistry of our bodies. So, what are the habits that build effective cognitive patterns? In this episode, Shawn Stevenson shares the research-based information you need to tackle entrepreneurship the healthy way. He is the best-selling author of Sleep Smarter and Eat Smarter and host of The Model Health Show. His incredible work has changed my life, and I can't wait for you to hear our powerful conversation! We discuss everything from getting great sleep and the importance of family meals to supercharging your mindset for next-level business results. Listen in and enjoy! Show notes and more at SmartPassiveIncome.com/session723.
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