This week on the podcast I am joined Rai Hyde Cornell. Rai has been freelancing for more than 15 years, and is now sharing all of her most powerful business AND manifestation tricks and techniques with other freelancers. If you've been freelancing for a while and haven't hit your goals, or you're just getting started and you're feeling overwhelmed by it all, Rai wants to help you. From barrier-shattering monthly workshops to courses on pricing and client acquisition to private coaching and the group mastermind, she has a way to support you and help you triple –your income within one year.
On this episode we talk about mental health and burn out as an entrepreneur, setting and honouring boundaries, and using Human Design in your life and business. We also discuss tangible tips to manage stress and anxiety in a holistic way, daily health and wellness rituals, and so much more!
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Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: podcast@balancebymeghan.com
Connect with Rai: Website | Instagram | YouTube | Facebook
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Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.
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Join me by practicing yoga, meditation and fitness in the comfort of your home! Click here for my YouTube channel.
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Do you want to win some FREE clean beauty products/? Who doesn’t? All you have to do is leave a 5-star rating and review of the show on iTunes or Spotify, take a screenshot of your review and DM me with it. You will be entered into the giveaway and I will randomly select 1 winner. If you’ve already left a rating and review you can still enter. Good luck!
223: Morning and Evening Routines, Wellness Practices, and Healing Your Body Naturally with Hollywood’s Kimberly Quinn
222: Healing Holistically from Burnout and Postpartum Depression, Using Style as a Form of Self-care, and Healing Modalities that will Change Your Life with Ali Levine
221: The 8 Pillars of Wellness with Rikimah Glymph
220: Ask Me Anything! Motherhood, Hair Growth Tips, Income Streams, What I’m Currently Reading, Fitness, and More Q & A SOLO EPISODE
219: How to Break the Cycle of Over Eating with Dr. Melissa McCreery
218: The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt RE-RELEASE
217: Sleep Benefits, Sleep Tips and How Incorrect Sleep Positions Affect our Sleep with Dr. Peter Martone
216: Nontoxic Swaps, Healing Holistically from an Autoimmune Disease, and Simple Lifestyle Changes to Living a Toxic Free Life with Kate Middleton
215: 10 Tips for Navigating Postpartum
214: My Postpartum Journey and Q&A – SOLO EPISODE
213. How to Live Optimally, Biohacks for a Healthier Life, Finding Life Purpose, and Stem Cell Therapy with Dr. Mike Van Thielen
212. Beauty, Health and Wellness as a Lifestyle, Product Essentials for Every Skin Type, Skin Cycling, and Skincare Rituals with Stephanie Gee
211. Holistic Things I Did in Hospital to Help with my Labour and Delivery – SOLO EPISODE
210. Simplifying Eating Healthy, “Good vs. Bad Foods”, and Creating Balance in Our Lives with Keri Gans
209. How We Can Use Diet, Exercise, Supplements and Lifestyle Changes to Prevent and Combat Cancer with Dr. Dominic Brandy
208. Shadow Work, Healing Trauma, Holistic Sex, and the benefits of Cinesomatics with Andew Daniel
207. From Kingpin and Buddhist Monk to Teaching You to Fearlessly Live Your Higher Purpose with Dr. Fleet Maull
206. Navigating Life as a New Parent, Birth Tips, Feeding, Sleep, and More with Ashley Cooley of Birth Baby Sleep
205. My Birth Story
204. Life Update: Baby Boy Arrived & Mat Leave Announcement
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