Lynda Edwards is a mother, wife, business owner and a weightlifter. She juggles a busy home life with top end performance in a sport that challenges her and pushes her to her limits.
How does she fit all of this in an still mange to consistently improve her performance as she competes at an international level?
For Lynda it's all about prioritising herself to show those around her what they're capable of.
We could all learn a little from Lynda's journey.
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Throwback to Episode 116 - Uyen and Bec
Throwback to Episode 118 - Nicholas Davenport
Throwback to Episode 50 - Hamish Blake
Episode 118- Nicholas Davenport- Cognitive Conditioning & Performance
Episode 117- Martin Rooney- Coach the Coach
Episode 116- Uyen and Bec- The Sweet Science
Episode 115 Jason Stacy- The Coaching Sweet Spot
Episode 114 Jon Chaimberg- Passion, Purpose and Hard Work
Episode 113- Mike Singline- The Voice Inside Your Head
Episode 112- Shaun Brewster and Edgar Campos The Clinical Edge
Episode 111 Mario Acosta- Dance, Passion and Success
Episode 110- Anthony Totaro- Prioritising you when everything becomes a Priority
Episode 109- Dan Howard- Martial Arts, Coaching And Evolution through Diversification
Episode 108- Jade Walker- The No BS Guide to Holistic Healthy Living
Episode 107 Alex Deken- Strength from Within
Episode 106- Marina Martic- Mindset, Nutrition And Exercise to create the best version of YOU
Episode 105: Damian Jones- Hardwork, Willpower and Dedication
Episode 104: Antonia Kay- The Power Of One
Episode 103- Lars Nillson- The Ice Viking
Episode 102: Chris Shen: Wrestling With Resilience
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