In this episode, we discuss how to get the most bang for your buck while eating according to the Migraine Miracle Plan, or how to Slay the Beast on a budget.
LINKS MENTIONED:
A Tour of the Migraine Miracle's 9 Primary Resources: https://www.mymigrainemiracle.com/how-we-can-help
The Migraine Miracle Holiday Challenge: mymigrainemiracle.com/holiday
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (and where our upcoming "Breaking Rebound" challenge will be held): mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Learning How to Slay the Beast
Anne's Migraine Miracle Story
Are Migraines Genetic?
Living the Migraine Miracle
Do Weather Changes Cause Migraines? Here's what the research says.
How To Treat Migraine Variants (vestibular, ocular, menstrual hormonal, etc.)
Best of: Are Migraines a Gut Disorder?
Histamine Intolerance - What you need to know (Excerpt)
Program Implementation Questions
Keto for Migraine Questions Answered
Answered: Fasting, Pain Relief, and Migraine One-Sidedness
What about the Carnivore Diet?
Egg Alternatives, Casein +Leaky Gut, Vertigo
Pinched Nerves, Menstrual Migraines, + Resistant Starch
Morning Headaches + Congestion: Migraine or Allergies/Sinus Related?
Breathing Exercises For Ending Migraines?
Migraine-relieving supplements and the challenge of kicking triptans
Answered: Protein Hacks and Migraine Superfoods
Are Cured Meats and Sunlight Migraine Triggers?
New Year's Resolutions: Making Lasting Changes
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