Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Religion & Spirituality:Spirituality
An easy Meditation for Peace of Mind: Repeat a Mantra while observing your breath. Develop a state of relaxed attentiveness. This is a kind of Mindfulness Meditation in combination with a Mantra. It is one of the most effective Meditation techniques, especially for beginners. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation, Tulsi is seen on the Video. If you are interested in the more philosophical and psychological, even the spiritual aspects of Yoga, you might be interested in the Yoga Vedanta Tantra Podcast http://www.yoga-vedanta-tantra.org. Audio Talks of Yoga Masters from India, UK and US.
Kaya Sthairyam Tantra Meditation with Nalini Sahay
Meditation on the Point between the Eye Brows – To develop Intuition
Ajapa-Japa-Meditation with Soham
Chidakash Meditation – Ajna Chakra
Ajapa Japa – Tantra Meditation Technique
Heart opening meditation with Sukadev
Maitri Bhava Meditation mit Arjuna und Shakti
Swami Yogaswarupananda leads a Japa with three mantras
Easy-Mantra-Meditation
Meditation für Verbundenheit und Freude mit Leela Mata
Meditation on the Divine Light in Your Heart
Meditation on the breath in your throat
Meditation on the Movement of Breath – Chakra Mindulness Meditation
Meditation on your Heart
Meditation on the breath in your Nostrils
Meditation on the Breath on your upper lip: Mindefulness Meditation
Meditation on the tip of your nose
Meditation for Centering
Muktasana – Meditation Pose
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